The Sexiest Thread On AL 2.0 [Post Your Picture]

[toshioa]

Haha, it's not a competition my friend but thank you You're still young, far younger than I, so you have plenty of time yet I didn't start working out properly and sorting my diet out until October 2016 when I was 26 years old! So it took me a long time too; I was, in 2016, close to 21st! With a lot of work and sorting my diet, I now weigh 13 and a half stone and am building definition and muscle. But it's taken a good 2 years to get there. You've got plenty of time to figure it all out though; enjoy your youth whilst you can

[Pixiedora]

That's amazing [mention=100664]toshioa[/mention] !

[toshioa]

That's amazing [mention=100664]toshioa[/mention] !

Thank you [mention=5581]Pixiedora[/mention], much appreciated I may do a new 'comparison' image soon and post it up

[Natty]

Wowow I'm glad this thread got some activity today, y'all looking great!

[Tinuva]

[mention=100664]toshioa[/mention] - you are an inspiration to us all!

[toshioa]

[mention=100664]toshioa[/mention] - you are an inspiration to us all!

Thank you very much [mention=92879]Tinuva[/mention]! Although the image below doesn't include more recent pictures you can get a feel for the journey so far:

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[DragonOfDojima]

[mention=70976]Natty[/mention] thanks [mention=92879]Tinuva[/mention] he is very well fit

[Pixiedora]

[mention=100664]toshioa[/mention] that really is awesome! I need all your tips! Lol

[toshioa]

[mention=100664]toshioa[/mention] that really is awesome! I need all your tips! Lol

Thanking you kindly [mention=5581]Pixiedora[/mention]! I'd be more than happy to share what I've learnt over the years and how to get started too I did 3 months of conditional dieting to begin with and lost a staggering 3 stone in those first months Then I started a rigorous gym plan that has grown with me and that I constantly maintain

[Pixiedora]

[mention=100664]toshioa[/mention] yes I would love your tips! Ha ha it's the motivation I struggle with

[toshioa]

[mention=100664]toshioa[/mention] yes I would love your tips! Ha ha it's the motivation I struggle with

I know that feeling [mention=5581]Pixiedora[/mention]! That's what took the longest time for me but I finally got to October 2016 and something just snapped inside of me; I had to change my ways. I wasn't happy, I was incredibly unfit and it was effecting my health and wellbeing in more ways than I can express and above all, I was putting my self at serious risk of a premature death and complications in later life. I asked a close friend who was very keen on his sports and gym to help an guide me and he did exactly that. I learnt so much from him in the first couple of months and he helped no end. Admittedly I think you need to find the initial motivation or 'spark' yourself; you need to find your reason for doing it and stick to it. I had had countless rejections on dating sites and apps and was feeling REALLY low about myself and I think that's what changed. I remained single for over 2 years whilst I got myself sorted out and here I am today, loving every second of it all What originally started as a 'I need to change' has now turned in to a lifestyle I am able to maintain on a daily basis and I've truly reaped the rewards and continue to as well

I'm more than happy to write out the initial plan I followed; if anyone is interested, I'll start a new thread discussing it

[Pixiedora]

I would like it if you had a thread [mention=100664]toshioa[/mention] as I don't want to keep questioning you on here and blocking it up

[Tinuva]

I'd also be interested to read it [mention=100664]toshioa[/mention]!

[toshioa]

No worries [mention=5581]Pixiedora[/mention] and [mention=92879]Tinuva[/mention], I've just started my first journal where, later today, I'll post up a proper introduction but in the mean time, feel free to head over there and ask any questions you may have

[YukiChan]

Peekaboo! The pink has faded Dx But I'm going blue today! Woop!

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