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inSOMNIA

Posted: 25 Jul 2023, 22:10
by Tuffin
give me remedies to try
so tired
all the time tired

ZZZZZZZ

inSOMNIA

Posted: 27 Jul 2023, 01:04
by Tuffin
i have tried doing nothing and still verra tired

inSOMNIA

Posted: 27 Jul 2023, 16:48
by LilMissLarBear
Tbf I thought you meant the gaming convention. Well if it makes you better I slept for 3 and a half hours yesterday so we can be insomnia buddies together

inSOMNIA

Posted: 28 Jul 2023, 01:03
by lolin
have you tried sleeping

inSOMNIA

Posted: 28 Jul 2023, 07:17
by LilMissLarBear
lolin wrote:
28 Jul 2023, 01:03
have you tried sleeping

*Insomnia suddenly leaving my body*

inSOMNIA

Posted: 29 Jul 2023, 00:22
by Tuffin
lolin wrote:
28 Jul 2023, 01:03
have you tried sleeping
i shall try that now!

inSOMNIA

Posted: 29 Jul 2023, 00:50
by lolin
sorry, i was feeling sassy then

inSOMNIA

Posted: 29 Jul 2023, 00:50
by lolin
real talk, try melatonin or benadryl

inSOMNIA

Posted: 29 Jul 2023, 10:30
by Tuffin
i was looking for silly responses anywho! so no worries!

now do i bathe in the melatonin? or add it to my tea

inSOMNIA

Posted: 13 Aug 2023, 22:07
by Bear
Youtube is your friend. Generic "sleep" music might work for you. I sometimes go for shower noise, or the ultimate guarantee of me falling asleep since being 3 years old, the vacuum cleaner.

inSOMNIA

Posted: 15 Aug 2023, 01:54
by Tuffin
I do have some white noise that helps, in all seriousness
normally rain sounds or just a rainy day

in not at all seriousness
bathing in melatonin does not work
perhaps if i inject it directly

inSOMNIA

Posted: 20 Aug 2023, 17:32
by Azoth
I don't know either. At times I suffer from it too. The only way I can force myself to sleep at night at times is if I physically exhaust myself. If I don't physically exhaust myself, I will be up at night. My body is very comfortable being up at night. :)

inSOMNIA

Posted: 24 Aug 2023, 23:01
by Tuffin
Azoth wrote:
20 Aug 2023, 17:32
I don't know either. At times I suffer from it too. The only way I can force myself to sleep at night at times is if I physically exhaust myself. If I don't physically exhaust myself, I will be up at night. My body is very comfortable being up at night. :)
i found i cant sleep at night, at all
so now i have had an overnight job for a few years and so now i sleep sometimes during the day
sometimes > never