inSOMNIA

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Tuffin
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Post by Tuffin » 25 Jul 2023, 22:10

give me remedies to try
so tired
all the time tired

ZZZZZZZ
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Tuffin
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Post by Tuffin » 27 Jul 2023, 01:04

i have tried doing nothing and still verra tired
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LilMissLarBear
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Post by LilMissLarBear » 27 Jul 2023, 16:48

Tbf I thought you meant the gaming convention. Well if it makes you better I slept for 3 and a half hours yesterday so we can be insomnia buddies together
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lolin
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Post by lolin » 28 Jul 2023, 01:03

have you tried sleeping
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Post by LilMissLarBear » 28 Jul 2023, 07:17

lolin wrote:
28 Jul 2023, 01:03
have you tried sleeping

*Insomnia suddenly leaving my body*
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Tuffin
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Post by Tuffin » 29 Jul 2023, 00:22

lolin wrote:
28 Jul 2023, 01:03
have you tried sleeping
i shall try that now!
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lolin
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Post by lolin » 29 Jul 2023, 00:50

sorry, i was feeling sassy then
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Post by lolin » 29 Jul 2023, 00:50

real talk, try melatonin or benadryl
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Tuffin
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Post by Tuffin » 29 Jul 2023, 10:30

i was looking for silly responses anywho! so no worries!

now do i bathe in the melatonin? or add it to my tea
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Bear
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Post by Bear » 13 Aug 2023, 22:07

Youtube is your friend. Generic "sleep" music might work for you. I sometimes go for shower noise, or the ultimate guarantee of me falling asleep since being 3 years old, the vacuum cleaner.
Wooooooobwoobwoobwoobwoob (\/) (°W°) (\/)

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Tuffin
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Post by Tuffin » 15 Aug 2023, 01:54

I do have some white noise that helps, in all seriousness
normally rain sounds or just a rainy day

in not at all seriousness
bathing in melatonin does not work
perhaps if i inject it directly
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Post by Azoth » 20 Aug 2023, 17:32

I don't know either. At times I suffer from it too. The only way I can force myself to sleep at night at times is if I physically exhaust myself. If I don't physically exhaust myself, I will be up at night. My body is very comfortable being up at night. :)
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Post by Tuffin » 24 Aug 2023, 23:01

Azoth wrote:
20 Aug 2023, 17:32
I don't know either. At times I suffer from it too. The only way I can force myself to sleep at night at times is if I physically exhaust myself. If I don't physically exhaust myself, I will be up at night. My body is very comfortable being up at night. :)
i found i cant sleep at night, at all
so now i have had an overnight job for a few years and so now i sleep sometimes during the day
sometimes > never
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