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The Fitnessgram pacer test
Posted: 19 Jan 2021, 18:48
by weeabooweegee
The Fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal, bodeboop A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start
The Fitnessgram pacer test
Posted: 22 Jan 2021, 09:30
by lambda-sky
By "lap" do you mean running back and forth between two lines?
I did that once in PE but then the teacher told me to stop because I was too good and it wasn't fair on the other kids.
The Fitnessgram pacer test
Posted: 22 Jan 2021, 09:39
by melanch0lic
The Fitnessgram pacer test
Posted: 22 Jan 2021, 09:55
by weeabooweegee
lambda-sky wrote: ↑22 Jan 2021, 09:30
By "lap" do you mean running back and forth between two lines?
I did that once in PE but then the teacher told me to stop because I was too good and it wasn't fair on the other kids.
Wow.
The Fitnessgram pacer test
Posted: 22 Jan 2021, 09:55
by weeabooweegee
The Fitnessgram pacer test
Posted: 22 Jan 2021, 19:22
by lambda-sky
Yeah. My legs generate so much power I broke the treadmill at school. I got a special award from the prime minister and scouted to be on the olympic team. But then the Kenya secret service found out and tried to run me over. Luckily it was only a BMW so I managed to run away. I had to change my name and now live my life in secret.
The Fitnessgram pacer test
Posted: 22 Jan 2021, 21:33
by weeabooweegee
lambda-sky wrote: ↑22 Jan 2021, 19:22
Yeah. My legs generate so much power I broke the treadmill at school. I got a special award from the prime minister and scouted to be on the olympic team. But then the Kenya secret service found out and tried to run me over. Luckily it was only a BMW so I managed to run away. I had to change my name and now live my life in secret.
I'm not sure all that's true...
The Fitnessgram pacer test
Posted: 23 Jan 2021, 08:57
by lambda-sky
weeabooweegee wrote: ↑22 Jan 2021, 21:33
I'm not sure all that's true...
Ok fine it wasn't the prime minister it was the secretary of health or something.
The Fitnessgram pacer test
Posted: 26 Jan 2021, 23:29
by Dark_
weeabooweegee wrote: ↑19 Jan 2021, 18:48
The Fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal, bodeboop A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start
i was sent this so many times on discord ages ago
The Fitnessgram pacer test
Posted: 16 Feb 2021, 03:36
by GraceMellody
leg generator.... now thats a good way to save money
