When you've had an annoying day, what do you do to destress?

[Rich-Allen1976]

Personally I either play a fighting game and virtually kick several shades of brown stuff out of people, or stick some good old classic rock on Alexa (usually the late Meat Loaf, I know most of his classics off by heart)

I also go on a long swear word filled rant on my Blog.

Handing it over to you guys, how do you destress after an annoying day?

 

[LilMissLarBear]

This sounds more like a General Discussion thread but will answer it anyway- I just eat if im being perfectly honest XD or just have some alone time walking or playing chill video games (nothing competitive)

[Ojisama]

These days, the most stressful thing in my life is deciding which pair of socks to wear.

If I do need to destress, I read manga, have a long bath, watch anime. I have been known to utter the occasional expletive, but not often.

Contrary to most beliefs, it is not good to be stressed or angry when you train in a martial art. Your muscles are tense, your limbs are stiff, and you lack control and focus.

I have moved this to GD.

[Shounen-Recycled]

Very angry music helps….and something else but I ain’t saying what

[Rich-Allen1976]

These days, the most stressful thing in my life is deciding which pair of socks to wear.

If I do need to destress, I read manga, have a long bath, watch anime. I have been known to utter the occasional expletive, but not often.

Contrary to most beliefs, it is not good to be stressed or angry when you train in a martial art. Your muscles are tense, your limbs are stiff, and you lack control and focus.

I have moved this to GD.

Yeah you just want to get to the sparring at the end of class and beat somebody up.

Only reason I don't spar is because I did a full sparring session up at Wesley Hall towards the end of last November, and wearing the head guard literally killed my hearing aid, since then, Dad won't let me spar, which is annoying because out of the whole class, there's only me that doesn't spar.