Mental Health Check in!

[Akane Mayu]

i'm feeling much better than i did when i posted my previous reply, i always have ups and downs but it's knowing that the bad times always end which gives me strength ^^

I'm glad you are feeling better

[Dark_]

i have some very unusual sleeping patterns and i dont think thats helping me at all XD but i see this both as a positive and a negative because pros i can do all the stuff i cant usually do in the day , cons the next day ill be realy slow and tired but i think its getting better because ive tried to sleep normally :p UwU

[melanch0lic]

i'm feeling much better than i did when i posted my previous reply, i always have ups and downs but it's knowing that the bad times always end which gives me strength ^^

I'm glad you are feeling better

thank you very much, that means a lot! it's nice to be active on a forum where people actually care, it makes my day :3

i have some very unusual sleeping patterns and i dont think thats helping me at all XD but i see this both as a positive and a negative because pros i can do all the stuff i cant usually do in the day , cons the next day ill be realy slow and tired but i think its getting better because ive tried to sleep normally :p UwU

you should definitely get yourself into a good sleeping routine as sleep (or a lack of it) is so so important in the process of being mentally-well, i wish i could sleep for longer than 2/3 hours a night so i'm a bit jealous of you tbh ;o; set yourself a sensible time each night to unwind (say 11/11:30pm?), stick to it then reap the benefits, you won't be slow and tired at least ^w^

[Emma]

After a hiatus I'm back and doing much better these past few days, also starting therapy next week too

[melanch0lic]

After a hiatus I'm back and doing much better these past few days, also starting therapy next week too

that's fantastic to hear! what kinda therapy will you be starting (if you don't mind me asking)? i've had many different types so i'm not one to judge :3

[Dark_]

i'm feeling much better than i did when i posted my previous reply, i always have ups and downs but it's knowing that the bad times always end which gives me strength ^^

I'm glad you are feeling better

thank you very much, that means a lot! it's nice to be active on a forum where people actually care, it makes my day :3

i have some very unusual sleeping patterns and i dont think thats helping me at all XD but i see this both as a positive and a negative because pros i can do all the stuff i cant usually do in the day , cons the next day ill be realy slow and tired but i think its getting better because ive tried to sleep normally :p UwU

you should definitely get yourself into a good sleeping routine as sleep (or a lack of it) is so so important in the process of being mentally-well, i wish i could sleep for longer than 2/3 hours a night so i'm a bit jealous of you tbh ;o; set yourself a sensible time each night to unwind (say 11/11:30pm?), stick to it then reap the benefits, you won't be slow and tired at least ^w^

thanks! ill try that

[Akane Mayu]

i'm feeling much better than i did when i posted my previous reply, i always have ups and downs but it's knowing that the bad times always end which gives me strength ^^

I'm glad you are feeling better

thank you very much, that means a lot! it's nice to be active on a forum where people actually care, it makes my day :3

i have some very unusual sleeping patterns and i dont think thats helping me at all XD but i see this both as a positive and a negative because pros i can do all the stuff i cant usually do in the day , cons the next day ill be realy slow and tired but i think its getting better because ive tried to sleep normally :p UwU

you should definitely get yourself into a good sleeping routine as sleep (or a lack of it) is so so important in the process of being mentally-well, i wish i could sleep for longer than 2/3 hours a night so i'm a bit jealous of you tbh ;o; set yourself a sensible time each night to unwind (say 11/11:30pm?), stick to it then reap the benefits, you won't be slow and tired at least ^w^

your welcome and welcome back Emma ^_^

[lolin]

i feel hyper tonight

a good hyper :>

[Emma]

After a hiatus I'm back and doing much better these past few days, also starting therapy next week too

that's fantastic to hear! what kinda therapy will you be starting (if you don't mind me asking)? i've had many different types so i'm not one to judge :3

At the moment it's talking therapy, I've had a pre-assessement and it was determined that I have things from my past which were never dealt with emotionally/properly, and there's another therapy that I could choose afterwards which is more hands on / activity based therapy, but I can't do both at the same time

I'm glad you are feeling better

thank you very much, that means a lot! it's nice to be active on a forum where people actually care, it makes my day :3

i have some very unusual sleeping patterns and i dont think thats helping me at all XD but i see this both as a positive and a negative because pros i can do all the stuff i cant usually do in the day , cons the next day ill be realy slow and tired but i think its getting better because ive tried to sleep normally :p UwU

you should definitely get yourself into a good sleeping routine as sleep (or a lack of it) is so so important in the process of being mentally-well, i wish i could sleep for longer than 2/3 hours a night so i'm a bit jealous of you tbh ;o; set yourself a sensible time each night to unwind (say 11/11:30pm?), stick to it then reap the benefits, you won't be slow and tired at least ^w^

your welcome and welcome back Emma ^_^

Thanks ^_^

[Emma]

i feel hyper tonight

a good hyper :>

That's really lovely to hear

[Akane Mayu]

After a hiatus I'm back and doing much better these past few days, also starting therapy next week too

that's fantastic to hear! what kinda therapy will you be starting (if you don't mind me asking)? i've had many different types so i'm not one to judge :3

At the moment it's talking therapy, I've had a pre-assessement and it was determined that I have things from my past which were never dealt with emotionally/properly, and there's another therapy that I could choose afterwards which is more hands on / activity based therapy, but I can't do both at the same time

thank you very much, that means a lot! it's nice to be active on a forum where people actually care, it makes my day :3



you should definitely get yourself into a good sleeping routine as sleep (or a lack of it) is so so important in the process of being mentally-well, i wish i could sleep for longer than 2/3 hours a night so i'm a bit jealous of you tbh ;o; set yourself a sensible time each night to unwind (say 11/11:30pm?), stick to it then reap the benefits, you won't be slow and tired at least ^w^

your welcome and welcome back Emma ^_^

Thanks ^_^

your wellcome -hugs-

[lolin]

i got hate mail from reddit two days ago on my trans reddit account :<

i'm over it now but it defintely got to me

[Emma]

i got hate mail from reddit two days ago on my trans reddit account :<

i'm over it now but it defintely got to me

Oh no

*hugs you*

[Emma]

Just a quick mental health check in before I go to work...

Doing really well lately, and I'm pretty happy with life ^_^

[lolin]

glad you're doing well!

lfie is hard and begin lgbtq+ just makes it harder :<