Thanks team Really means alot . Just have a cased dropped too which im not going into details but it's really made me think about who to trust . Anyone have any advice of how to deal with a oppo death .I'm in the military which I'm at risk of posting that but yet I feel it needs to be said . I'm get...

Well it time to talk .It been 4 months since it came to my attention That I have Depression Anxiety and PDSD linked to a pass event or series of events . At the moment I'm on my own . My so called friends are not talking to me so I'm feeling thier have abandoned me I'm under treatment but at time li...

tell me about it I'm still on the road to recovery . but my past still hurts me to this day due the fact I feel; I can't be as social with people at work due to the culture

Here one foe everyone I in the process of dealing with it and Have ben givin a book but it seems to help me in a highly stressful job with little time at that

mindfulness A PRACTICAL GUDIE to a finding peace in a frantic world

by Mark williams and danny penman

LMFAO It's my job all the time today I was cleaning my house and sorting out a move . lol doesn't seem alot but on top of a stressful training period and sorting out kit .lol